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THE CREATIVE JOURNAL

VEGAN EATS: FESTIVE SEASON COOKING
Vegan Fig + Custard Tart from Taste

By Jennifer Wills

Part of the joy of Christmas + the festive season is sharing food with loved ones, and for us, it's always going to be cruelty free. We're sharing our favourite vegan recipes for a plant based take on traditional holiday fare.  
Read more
INSPIRATION: PACK YOUR BAGS FOR A (VEGAN) WINTER GETAWAY
An aerial image of the Peninsula Hot Springs in Mornington Victoria

By Jennifer Wills

As the weather turns colder, we're looking for places to stay + eat on a cruelty free Winter Getaway.  Read our recommendations for all around Australia this winter - plus, the perfect vegan bags for travel.
Read more
VEGAN EATS: A SANS BEAST DAIRY FREE EASTER
Medita Chocolates Vegan Honeycomb Easter Bunny

By JENNIFER WILLS

Easter 2021 is nearly upon us, and the Sans Beast team are looking forward to enjoying a short break.  Perhaps even a Long Lunch with family (see what we did there..) that includes some dairy free sweet treats.  Vegan chocolate is becoming far more readily available in Australia.  For some, the opposition to dairy consumption may be about an intolerance to lactose - for us (and an increasing number of people), it's about saying no to animal exploitation.  Here are some fabulous dairy free options to keep your sweet tooth happy this Easter.
Read more
IN CONVERSATION: LAURA CALLAN, THE BRIGHT STORE LONDON.
Sans Beast Creature Blog featuring The Bright Store

By Cathryn Wills

More stories from CW's travels.  In this post, we've included excerpts from an interview with the wonderful Laura Callan of The Bright Store in London + a few go-to vegan spots for eats in London, Paris + Amsterdam.
1 comment
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VEGAN EATS: GOOD FOOD / GOOD MOOD.
Closeup image of a vegan salted caramel tart.

By Jennifer Wills

We're not nutritionists, dieticians or chefs.  But we do like food, and we love discovering plant based recipes to add to our repertoire of cooking options.  With the winter chill in the air in Melbourne, we're reaching for home cooked, whole food, plant based recipes that ensure we remain healthy in our body + mind.  Get tempted, ditch the constant takeaway, buy up those veggies + tap into your inner gourmand.
Read more
INSPIRATION: IT'S VEGANUARY - TIME TO GO SANS BEAST?
A split image with one side showing a cow and the other, a fluffy dog.

By Jennifer Wills

2023 is nearly upon us + with January about to arrive - so too does Veganuary. The team behind the Veganuary initiative encourage people to take the pledge to try a vegan diet - and we're joining in with words of encouragement plus some enticing plant based suggestions to get you started.  The animals, the earth + your health will thank you.  Read on to discover more.   
Read more
IN CONVERSATION: IN THE (CRUELTY FREE) KITCHEN.
Sans Beast Creature Blog - K'gari Beach

By Cathryn Wills

CW went to the stunning K'gari in September (2019).  It was a a yoga retreat with the inspiring Ashley Freeman + a bunch of like minded women, all intent on recharging, moving their bodies, soaking up the natural environment.. and eating mouth-watering vegan food for 7 days + nights.   Josh was the chef for the week + by all accounts, the meals were incredible. Cath writes about her stay on K'Gari + chats to Josh about how he manages to cook inspiring, colourful + healthy plant based meals, while travelling + living in a van.
Read more
VEGAN EATS: BE MY (VEGAN) VALENTINE
Sans Beast Creature Blog - featuring Smith + Daughters vegan restaurant

By Cathryn Wills

We've rounded up our fave vegan spots for Valentines Day....actually, any day of the year.  We dare non vegans to try some of these spots - they'll astound you for their pure delish factor.
Read more
VEGAN EATS: FESTIVE SEASON COOKING
Vegan Fig + Custard Tart from Taste

By Jennifer Wills

Part of the joy of Christmas + the festive season is sharing food with loved ones, and for us, it's always going to be cruelty free. We're sharing our favourite vegan recipes for a plant based take on traditional holiday fare.  
Read more
VEGAN EATS: GOOD FOOD / GOOD MOOD.
Closeup image of a vegan salted caramel tart.

By Jennifer Wills

We're not nutritionists, dieticians or chefs.  But we do like food, and we love discovering plant based recipes to add to our repertoire of cooking options.  With the winter chill in the air in Melbourne, we're reaching for home cooked, whole food, plant based recipes that ensure we remain healthy in our body + mind.  Get tempted, ditch the constant takeaway, buy up those veggies + tap into your inner gourmand.
Read more
INSPIRATION: PACK YOUR BAGS FOR A (VEGAN) WINTER GETAWAY
An aerial image of the Peninsula Hot Springs in Mornington Victoria

By Jennifer Wills

As the weather turns colder, we're looking for places to stay + eat on a cruelty free Winter Getaway.  Read our recommendations for all around Australia this winter - plus, the perfect vegan bags for travel.
Read more
INSPIRATION: IT'S VEGANUARY - TIME TO GO SANS BEAST?
A split image with one side showing a cow and the other, a fluffy dog.

By Jennifer Wills

2023 is nearly upon us + with January about to arrive - so too does Veganuary. The team behind the Veganuary initiative encourage people to take the pledge to try a vegan diet - and we're joining in with words of encouragement plus some enticing plant based suggestions to get you started.  The animals, the earth + your health will thank you.  Read on to discover more.   
Read more
VEGAN EATS: A SANS BEAST DAIRY FREE EASTER
Medita Chocolates Vegan Honeycomb Easter Bunny

By JENNIFER WILLS

Easter 2021 is nearly upon us, and the Sans Beast team are looking forward to enjoying a short break.  Perhaps even a Long Lunch with family (see what we did there..) that includes some dairy free sweet treats.  Vegan chocolate is becoming far more readily available in Australia.  For some, the opposition to dairy consumption may be about an intolerance to lactose - for us (and an increasing number of people), it's about saying no to animal exploitation.  Here are some fabulous dairy free options to keep your sweet tooth happy this Easter.
Read more
IN CONVERSATION: IN THE (CRUELTY FREE) KITCHEN.
Sans Beast Creature Blog - K'gari Beach

By Cathryn Wills

CW went to the stunning K'gari in September (2019).  It was a a yoga retreat with the inspiring Ashley Freeman + a bunch of like minded women, all intent on recharging, moving their bodies, soaking up the natural environment.. and eating mouth-watering vegan food for 7 days + nights.   Josh was the chef for the week + by all accounts, the meals were incredible. Cath writes about her stay on K'Gari + chats to Josh about how he manages to cook inspiring, colourful + healthy plant based meals, while travelling + living in a van.
Read more
IN CONVERSATION: LAURA CALLAN, THE BRIGHT STORE LONDON.
Sans Beast Creature Blog featuring The Bright Store

By Cathryn Wills

More stories from CW's travels.  In this post, we've included excerpts from an interview with the wonderful Laura Callan of The Bright Store in London + a few go-to vegan spots for eats in London, Paris + Amsterdam.
1 comment
Read more
VEGAN EATS: BE MY (VEGAN) VALENTINE
Sans Beast Creature Blog - featuring Smith + Daughters vegan restaurant

By Cathryn Wills

We've rounded up our fave vegan spots for Valentines Day....actually, any day of the year.  We dare non vegans to try some of these spots - they'll astound you for their pure delish factor.
Read more